Raw Caprese Rolls

A great take on the classic. This appetizer is perfect for a party, loaded with flavor that will keep you and your guests coming back for more! Ingredients: Hemp-sesame Cheese: Prep the tomatoes, olives, and basil. Assembly: Place zucchini slices on the flat work surface. Put one of the basil leaves along the end nearest to where you are going …

Creamy Beet Bisque

A colorful savory chilled soup. This dish was inspired by my love of beets and a showcase of how diverse this simple/yet vitamin packed root vegetable can be. Base Ingredients: Garnishments:   Pour into 4+ bowls, garnish, and enjoy! -Adrianna

Chia Apple Sauce

Apples, rich in fiber, juicy and sweet, with a added kick of spice! This is great alternative to the common apple sauce. A perfect idea for breakfast or a snack. Base: Optional Toppings: Cover and place in the refrigerator for 30mins, or overnight. *This allows for the chia seeds to properly hydrate. Serve with your favorite fruit and toppings. Enjoy! …

Hemp-Sesame Seed Cheese

Hemp seeds lend to a very nutritious ‘cheese’ alternative. Packed with omega 3&6, and loaded with vitamins and minerals. This recipe pairs well with a simple veggie-tray, in wraps, or with vegan caprese rolls. Ingredients: Serve now or later after it has been chilled in the refrigerator for up to 30 minutes. -Adrianna

Mango Turmeric Tart

This was created with the knowledge of Turmeric’s wonderful ( health benefits ) in mind, if needing a anti-inflammatory this root is my first choice! Earthy, yellow turmeric & the sweet, floral ataulfo mangos, these two lovely ingredients just taste fantastic together. Spread into a thin chia, coconut crust. A dessert fit for health & wellness…. Enjoy with a side …

White Cacao Peppermint Cups

A healthy take on a creamy refreshing white chocolate peppermint cup. These are instantly satisfying, creamy, minty, and just sweet enough. For all the peppermint lovers out there! White Base: Filling: Instructions:   Shell: Start by filling a medium sauce pan with about 2-3 inches of water, place on stove over medium- high heat. Next grab a glass mixing bowl …

Cashew ‘Cheese’ Dip

Totally dairy free ‘cheese’ dip. I like to use this little vegan treat on raw flax or chia crackers, in my veggie-wraps, or for veggie tray. Ingredients:  Instructions: Start by soaking the cashews in a small glass bowl for 2-4 hours. After the nuts are fully hydrated, drain off the old water a rinse. Add them into the high-speed blender, …

Verde Bisque

A nice blend of fresh Organic ingredients to enhance your palate. I promise your taste buds will become fully alive with the blessings of this Heavenly Verde Bisque! Base Ingredients: Garnish: Instructions: Start by prepping the tomatoes, and celery, making sure to cut them into smaller sizes for the blender. Add the fresh and dry herbs along with all the …

un-baked-jam-filled-cookies

Un-Baked Berry Jam Cookies

These cookies are a reminder of a ol-time favorite Jam Filled Cookie that my mother would occasionally make for family Tea Parties, This memory inspired me to make my own take on them… You can also be free to make this your very own staple treat by adding your own flare! Cookie Dough:   Jam Filling: Garnish:  Instructions: Using the …

Nutty Sesame Chia Cookies

( With A Seasonal Citrus Jam & Opptional Vanilla Cashew Cream Topping ) These cookies are healthy staple for a snack. You can eat them plain, which then it’s easy to bring on a hiking trip, or add a quick homemade jam ( of choice ) to make these your own personal creation! Base ingredients: Jam ingredients: Instructions: Base Ingredients- …